Ayurveda, an ancient wisdom tradition originating in India, offers a holistic approach to wellness. Its principles emphasize balance and harmony between the mind, body, and spirit. Modern-day enthusiasts are increasingly exploring to Ayurveda for its powerful remedies and techniques. One of the most renowned ways to integrate Ayurveda into daily life is through the use of specific products.
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* Plant-based teas: Ayurveda recommends various herbal teas, each with its own specific benefits.
* Unrefined oils: Neem oil are frequently used in Ayurveda for self-care.
These oils can be applied to the body, hair, and even diffused for their healing effects.
* Ayurvedic formulas: Turmeric are just a few examples of herbs that are widely applied in Ayurveda to address specific health concerns.
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